Mental Health

We are proud to be a part of the myHappymind Family!

As a whole school programme grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children’s resilience, confidence, and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!

Learn more here: myhappymind.org

What is myHappymind?

myHappymind is a mental health and well-being programme to support children in learning habits, to support their own mental health. It does also cover all the mandatory objectives from the DfE Relationships Education Curriculum and also around 70% of the PSHE objectives.

myHappymind module descriptions

Meet your brain

Understanding how your brain works and how to ensure we look after it, so that we can manage our emotions and be at our best. Growth is a key part of this too.

Celebrate

Understanding your unique Character Strengths and learning to celebrate them. This is a fantastic module for building self-esteem.

Appreciate

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we’re all about making it a lifelong strategy!

Relate

Understanding why positive relationships matter and how to build them. We’re focused on the building blocks of good relationships and friendships.

Engage

Understanding how to set meaningful goals that matter and how to stay resilient in times of challenge. This module is all about building self-esteem and resilience too.

Get the myHappymind App

Please follow this link to the myHappymind app introduction page, where you will find a video explaining what the app is and how it can be downloaded.